Personal training
FOR PROFESSIONAL-LEVEL TRAINING!
We offer versatile Personal Trainer services, coaching, and custom training programs—including nutrition plans as part of our services.
Gym Training for Beginners and Young People
To ensure safe training for all new gym-goers and underage trainees, we strongly recommend that they follow a training plan designed and supervised by our Personal Trainer. For this reason, we offer a free PT assessment to all new clients to determine a suitable starting point for their training.
We recommend a staff-created training plan for all underage gym-goers.
If the young person already has a personal gym plan or a competitive sports background, we can discuss starting gym training without creating a new plan.
Don’t hesitate to tap us on the shoulder at the gym—let’s get your training plan on track!
